Poached Cod With Salsa Verde Recipes ( See Our Preparation Method Here )

Today, we will be discussing Poached Cod With Salsa Verde Recipes and our preparation method. So, if you would like to know Recipes for Poached Cod with Salsa Verde” then consider yourself very lucky to be here today.

All the significant infInformat you practically can’t afford to miss about this our amazing and yummy poached cod with Salsa Verde has been penned down here already.

Poached Cod with Salsa Verde Recipes 

  • 4 Cod Fillets
  • 2 Tomato
  • 200g Parsley
  • 1 ½ Lemons
  • 100g Sundried Tomato
  • 10g Capers
  • 10ml Vegetable Oil
  • Salt
  • Pepper

Poached Cod With Salsa Verde Preparation Method


1. Pre-heat your oven at gas mark 6, lay the cod in a deep oven tray, season well & add a large sprig of parsley and a slice of lemon then pour in enough water to submerge the fillets in a couple of cm of water, now cook in the oven for 12-15 minutes.

2. While this is cooking finely chop the parsley, roughly chop the capers, finely dice the tomato’s and set aside.

TAG* Poached Cod With Salsa Verde Recipes ( See Our Preparation Method Here )

3. Zest 1 lemon and squeeze the juice from it then combine the juice and zest with the tomato`s, parsley, capers, vegetable oil & a generous helping of the oil from the sundried tomato, season & mix well.

4. When the Cod is cooked remove them from the oven and the tray making sure to drain any excess water and place on a plate with a large spoon of your salsa Verde, serve with new potato and green beans, finish with a slice of lemon.


Definitely you must have seen the poached cod with salsa verde recipes and our method of preparing it. Please if you have further questions, do not hesitate to use the comment section below to ask us. And also don’t forget to give us feedback after preparing it.

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